Course Entree. It’s baked in the oven so you don’t need to stand over the stove and it goes perfectly with Alexia’s new premium complete sides! Tender, and full Mediterranean inspired flavours, these oven-baked chicken thighs are so easy to make, you can make them any day of the week! The yogurt is also not just a protein source like the chicken thighs, but also an excellent source of selenium, phosphorous and Vitamins B2 & B12. Add marinade ingredients to a bowl or bag (I … You can marinate the chicken for 15 minutes or up to 24 hours. Ingredients. All are present in significant amounts. Mix everything together until it’s combined. Cuisine Greek. For gluten-free, serve the chicken and tzatziki over a Greek salad instead. It started with this cheese stuffed bacon wrapped chicken thigh recipe, but the herbed Instant Pot chicken thighs with mushrooms have become another great choice that is delicious and easy to make. A great chicken marinade has just a few components that work together to make the meat juicy and delicious. I like to place the chicken thighs in a zip top bag and add the tasty lemon marinade ingredients into the bag for easy clean up. Some or all ! Chef Markus Mueller. This baked chicken recipe starts with bone-in chicken thighs that are tossed in a simple 5-ingredient marinade. Pour the marinade over the chicken and massage the marinade into the meat until the meat is coated with the marinade. Combine it with citrus, garlic, and your favorite herbs and spices to create the best-tasting chicken you’ve ever had. Print Recipe Pin Recipe Save Recipe Saved! HOW TO MAKE GREEK CHICKEN MARINADE. Lemon – pick ripe, juicy lemons to get the most lemon juice out of it. Calories … I’ve marinated chicken thighs using this recipe for 24 hours, and they only got better in taste, but not even a bit saltier than they should be. Chicken thighs marinated in a tangy Greek yogurt sauce with lemon juice, garlic, and red pepper flakes to create a delicious, healthy meal. How to Make Marinated Chicken Thighs. I use that bit of marinade to baste the chicken as it grills. For these chicken thigh recipes, you will use either citrus juice, vinegar, or mustard as an acid. Bone in or boneless, skin on or skinless – you decide. You can make this recipe as-is - or add a vegetable to cook in the dish with chicken and Greek marinade for an all in one meal, like my viral Chicken Thighs and Mushrooms in Garlic Butter Sauce recipe and this out-of-this-world delicious Maple Dijon Chicken and Potatoes Skillet. First, lightly fry some chicken thighs in a Dutch oven or other lidded pot. How To Prepare Greek Lemon Chicken Thighs. I am all about the sheet pan meals like Asian salmon, lemon thyme chicken and this flavorful Greek chicken. Without skin chicken is more healthy as less saturated fat. This Greek chicken and potatoes is a one pan meal with marinated garlic and herb chicken and tender potatoes, all roasted to golden brown perfection. Refrigerate for two hours in a sealed ziplock bag or a sealed container. To make the chicken marinade, add some olive oil, lemon juice, Greek yogurt, minced garlic, Italian seasoning, salt, and pepper into a bowl. How long to cook chicken thighs really depends on the size of the thighs and the oven temperature. I recommend to use chicken breasts or thighs. I’ll admit, there isn’t much to do here. Remove chicken from marinade a place in 9x13 baking dish and bake until chicken reaches 165 degrees. When cooking full chicken breasts or thighs, poke them with a fork a few times to make sure the marinade penetrates the inside. After marinating, allow the chicken to sit, covered in the bag of marinade for 15-20 minutes while the grill preheats. Total Time 45 mins. Put the chicken back in the pot, squeeze lemon juice over the top, cover the pot and let it cook for about 30-40 minutes. I prefer boneless, skinless chicken thighs because it takes much less time to cook. Add some garlic, fresh oregano, and white wine. Prep Time 5 mins. Ingredients in a chicken thigh marinade. Chicken thighs need an internal temperature of at least 170ºF to be considered safe to eat. The chicken comes out so juicy and full of greek-inspired flavor. Ways to Serve Greek Chicken. Yogurt marinated chicken is juicy, tender, and very flavorful. A super easy dinner for a busy weeknight. Just combine all the ingredients for the meat marinade (which you can find here) in a bowl and whisk them together until they’re combined. In recent years, I have fallen in love with chicken thighs. Making Grilled Boneless Chicken Thighs in Turmeric Greek Yogurt Marinade Adapt to what you have on hand; salt and pepper; Simply chop your herbs, juice your lemons and combine in a bowl with olive oil. Marinating In The Fridge 15 mins. Feel free to make this recipe with chicken breasts instead of thighs. Ingredients for Easy Greek Marinade – chicken breasts or thighs. Chicken – any cut of chicken can be used for this marinade but dark meat is much more tender, juicy, and flavorful than breast meat. Baked Greek Chicken: Preheat oven to 400 degrees. Remove the chicken, then saute sliced onions in the same pot. olive oil; fresh lemon juice and lemon zest; garlic; rosemary, parsley, thyme. These greek marinated chicken thighs are a great weeknight meal! You do not have to pound or tenderize meat. Acid – An acidic ingredient tenderizes the meat. Greek Marinated Chicken Thighs. Chicken Breasts--15-20 minutes; Chicken Thighs--35-40 minutes; Chicken Drumsticks--35-40 minutes; Pan-Fried Greek Chicken: Preheat a heavy-bottomed skillet over medium-high heat. These parts of chicken have good amount of meat on them to absorb the Greek chicken marinade. Cook Time 25 mins. First and foremost, prepare the chicken by cutting any fat off and marinade. This marinade works great on any cut of chicken but, it’s especially great on chicken breast because it locks in the moisture and helps all of those delicious flavorings stick. But I won’t judge. It’s less work with minimal cleanup involved! Fat – Oil saturates the meat, making sure the flavor is fully infused. Also works great on pork and shrimp! Servings 4 servings. Course: Dinner Servings: 2-3 servings. Author: Emily. If you don’t have pita bread, wrap the gyros in lavash bread wraps instead. Add the chicken thighs to the marinade and toss them in the bowl to fully coat the chicken. There are so many amazing ways to use this recipe. :D :D posted on June 22, 2013 in Baked Chicken Recipes , Chicken Breast Recipes , Chicken Recipes , Chicken Thigh Recipes , Globally Inspired Recipes , Gluten free Recipes , Main Dish Recipes , Meat Recipes , Mediterranean Inspired Recipes , Recipes under $10 , Top Recipes , Under … At the point, I always remove about 2 tbsp of the marinade and reserve it in a separate container. I served this Greek Marinated Chicken with my Lemony Cucumber and Couscous salad and it was PERFECT!